Sexual Performance Anxiety: Causes and Solutions

Sexual Performance Anxiety Causes and Solutions
September 27, 2022
Published by -- Sarah Jhones

Intimacy is meant to be magical and enjoyable. If it starts feeling like a burden, you should dig deeper. Pressurized intimacy can be a sign of sexual performance anxiety. Performance anxiety is one of the most common issues associated with sexual intimacy. Most men fear being adequate in bed, which affects their mental health. 

What is Performance Anxiety?

Performance anxiety is a state of being worried before or after a sexual act. Sexual performance anxiety can source from some underlying issues. Men who lack confidence or self-esteem fear being good enough for their partner. It can be explained as an intense apprehension you undergo to meet set standards or expectations laid by your partner or yourself. 

The stress of meeting the set goals during the sexual act can generate sexual performance anxiety. Resultantly it leads to sexual disorders in men called Erectile Dysfunction or Premature Ejaculation. Trying to impress your partner in bed can create sexual expectations that are sometimes unrealistic. The self-imposed or set standards can bring failure along the way and put pressure on your body and mind. 

If your sexual performance anxiety has started pricking your mental health and has given rise to erectile dysfunction, you might soon require Kamagra tablets for help. 

Causes of Performance Anxiety

Sexual performance anxiety can be a mere cause of stress that the person gets while indulging in sexual activity. The issue can also be a source of multiple psychological triggers that are associated with the sexual act. Additionally, being physically inactive and obese can also be a huge trigger for sexual disorders. 

Here are some proven causes of sexual performance anxiety:

  • Fear of losing an erection
  • Fear of not being adequate in bed for your partner
  • Fear of not measuring up as expected
  • Fear of ejaculating fast enough to hinder the climax
  • Low self-esteem
  • Pressure or doubt of conceiving
  • Stress regarding other essential ongoings in your life

Let us break it to you; stress directly affects your duration and strength of erection. While fear or nervousness keeps men from holding the erection for the required time, using Kamagra oral jelly can help greatly. 

Feeling nervous about performing in bed gives a biological reaction to the erection. The person feels overpowered by stress and other thoughts, which blocks their effectiveness in keeping an erection. 

How to Recognize Performance Anxiety?

Fear of falling short on self-imposed or partner’s expectations can lead to performance anxiety. With nervousness and fear, the person is unable to fulfil the desires of their partners and thus feels guilty about it. The continuous fear of performing in bed can give mental pressure and cause some permanent sexual disorders. 

Although treating sexual disorders like erectile dysfunction is easier with the consumption of Kamagra tablets, avoiding it in the first place is the best for your body. 

Here are some common signs that scream performance anxiety:

  • Not being able to hold an erection
  • Not getting an erection
  • Fear of indulging in sexual intercourse
  • Premature ejaculation
  • Lack of interest in any sexual act

Someone who is going through sexual performance anxiety has a lot to face. The feeling of not being adequate for your partner is one of the worst feelings for men. This causes mental pressure and depression, anxiety, and low self-esteem. 

The Solution to Sexual Performance Anxiety and Erectile Dysfunction

Most men consider medications to be the one and only solution for treating performance anxiety. However, multiple solutions exist to treat performance anxiety at its initial stage. 

The best solutions for sexual performance anxiety are-

  • Counseling
  • Talking to your partner
  • Increased foreplay
  • Don’t rush to the last step
  • Avoid alcohol and drugs
  • Consume Kamagra tablets
  • Engage in a healthy lifestyle

Men experience a lot of mental pressure while indulging in sexual activities. This causes sexual disorders like erectile dysfunction or premature ejaculation. 

One of the most effective solutions to sexual disorders is consuming Kamagra oral jelly or prescribed tablets. 

About Kamagra

Kamagra oral jelly or tablets are known to have quick and subtle effects on sexual disorders. Kamagra UK 24 gets you Kamagra tablets and other medications under one roof. Contact us to place your order for the best quality medications.

Checked By: Sarah Jhones (Sexual Health Expert)
Checked Date: 27-Sep-2022
Next Check Due: Sep-2023

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