Erectile Dysfunction: Overview, Symptoms, Causes & Medications
What exactly is erectile dysfunction?
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Symptoms Of Erectile Dysfunction
As the term states, erectile dysfunction is majorly associated with the inability to stimulate and keep an erection for some time. When we look deep into the signs of ED, patients observe different severities of symptoms. Even the symptoms vary in different people. Most of the time, underlying health conditions lead to ED with serious symptoms. At the same time, the patients who experienced ED because of the anxiety-related problems show slower and lighter symptoms.This states the fact that a person can only keep an erection when they are mentally stable. Anxiety, depression, and an emotionally disrupted mind can also affect the firmness of the penile area, which ends up counting as ED.
Some men who are suffering from less severe cases of erectile dysfunction try to cope with their physical inability and maintain an erection. This is difficult for them but is counted under less severe cases. Such cases are easier to address and treat by talking to a professional. This comes as a surprise, but less severe cases of ED can also be a result of diet change, being more active, or being emotionally and mentally unstable. For people who are suffering from chronic ED, medications like Kamagra can resolve the issue.
ED starts becoming serious when men realize they have completely lost the ability to stay erect during sexual activities. This is the time when men should actually start worrying about the consequences and their current situation. There are times when a normal man cannot stimulate an erection, and that is completely fine. Still, if the problem starts repeating or becoming permanent, you should definitely seek professional help. Experiencing a complete inability to achieve an erection means the person has reached the peak of erectile dysfunction. Once the peak level is reached, it becomes hard to address and treat ED. A severe case of ED can also be a cause of underlying serious health conditions.
Causes of Erectile Dysfunction
Erectile Dysfunction is one of the rising sexual conditions that most men are suffering from. Since not all men are aware of the issue, it hurts their peace of mind and relationships. It is better if they know how erectile dysfunction is caused. ED is a leading cause of unsatisfactory sexual relationships and low self-esteem. Let’s understand what actually causes Erectile Dysfunction. This may be a surprise for many, but erectile dysfunction can be associated with heart diseases and cardiovascular health conditions. An unhealthy lifestyle, unhealthy diet, and less body activity can cause major ED issues in the body. If a person is witnessing early ED signs, they should start focusing on a healthy diet and exercising regularly. To produce a proper erection, the body needs to be healthy. Working out and leading a healthy lifestyle can induce proper blood flow to the penile area, which helps produce an erection.Being active and changing your diet is an instant and important promoter of normalizing testosterone levels in men. Erection is directly connected with the production of testosterone levels. It has been researched that a low level of testosterone in men can be associated with many chronic diseases like cardiovascular problems, obesity, type 2 diabetes, and more. These same issues can be a cause of erectile dysfunction.
Diabetes can be a big reason for inducing erectile dysfunction. Not many people know this, but 35%-75% of men with diabetes have complained about impotence. Diabetic men are basically more prone to be affected by impotence. They tend to suffer from erectile dysfunction 10-15 years earlier than healthy men.
Sleeping disorder is also one of the major causes of erectile dysfunction. Men who suffer from obstructive sleep apnea and other sleeping disorders have a high chance of contracting ED. We usually hear how sleeping peacefully can end up with an erection in the morning. Since sleep plays an integral part in causing erection for men, any disruption can reverse the effects. It has been researched that lack of sleep and lack of oxygen while sleeping can affect the production of erection. Sleep deprivation affects the count of testosterone in men, which is somehow even worse.
Some of the additional causes of Erectile Dysfunction are:
- High cholesterol
- Drinking alcohol
- Smoking tobacco
- Neurological conditions
- Spinal cord injuries
Treatment For Erectile Dysfunction
Such medications are approved by the authorities and are claimed to be completely safe. Men benefit from modern fast-acting medication and produce better options.
Can ED be treated with physical exercises?
Every inadequacy in the body can be treated with a better physical activity routine. Carrying a healthy lifestyle and a better diet can simply help men treat mild symptoms of ED. Lifting weights regularly and adopting a proper running routine increases the production of testosterone which is important for a firm erection. As stated before, ED can also be linked to cardiovascular conditions and obesity; starting with a proper workout routine can reduce the effects of both the conditions, thus treating ED. Cycling can also be one of the best ways to treat ED. Since everything is linked to a man’s health, adapting to an active lifestyle is important.
Here are a few exercises that you can add to your routine and lower the chances of contracting ED:
- Spin class
- And running.
Apart from the physical activities, many men must have heard about using kegel eggs. These eggs are usually used by women for vaginal wall tightening and can also be used by men to improve their erection. Kegel eggs are used to promote better blood flow to the penile area, which induces erection. These kegel eggs exercises can be used while practicing a few exercises. This can also help men who experience premature ejaculation when involved in any sexual activity. Kegel eggs strengthen the sphincter muscle at the root of the penile area. This muscle is responsible for ejaculation and controlling the urine flow.
Foods Treating Erectile Dysfunction
It has been stated earlier that erectile dysfunction can be avoided and even treated with the right diet. It is pretty clear that ED can be caused due to man’s eating habits. Since it is linked to heart diseases and diabetes, any unhealthy type of food for the heart can cause erectile dysfunction. We know, the heart pumps blood throughout the body, and weakening of the heart can reduce the blood flow to the penile area, limbs, and other organs. To reduce the symptoms of erectile dysfunction, one should avoid consuming greasy foods and foods high in fat.Besides, there are a few foods that you can add to your diet to overcome ED. Spinach is one such food that can be introduced to your diet. It contains folate, is known as a blood flow booster and helps males in sexual roles. On the other hand, avocados can be introduced into the daily meal plan to improve sperm quality, increase testosterone production, and help in aiding ED. Adding aphrodisiac foods like oats can also boost testosterone by containing the amino acid L-arginine.
Let’s discover a few food items that can be added to your diet to improve the blood flow towards the penile area:
- Chili peppers
- Beef liver
What to consider before you buy ED medication?
Where to buy erectile dysfunction medication in the UK?
There are various reasons for a man to have erectile dysfunction. It includes physical conditions like heart issues, High blood pressure, and weak blood circulation. Likewise, there are also psychological conditions that can affect the ability to sustain a healthy erection. It includes depression, anxiety, stress, and relationship problems.
There is no perfect cure to get rid of ED. However, many people take oral medications from the Kamagra brand to treat some mild to severe ED symptoms. The consumption of these medications has proven to treat ED whenever needed. It comes with fewer complexities and has proven efficient an hour after consumption.
Erectile dysfunction is used when a male body cannot sustain a healthy erection throughout the intimacy session. Everybody has different types of erection issues, which one can determine in the following way:
- You may find it hard to get a healthy erection even when you are sexually stimulated
- You are experiencing low libido
- Your erection gets soft after some time
- Your erectile dysfunction is causing you to ejaculate earlier than you or your partner want.
These are some of the most common symptoms that people experience when suffering from erectile dysfunction. However, if you want to get an accurate diagnosis, you should visit your nearest healthcare centre.
There are various ways to overcome the blues of your limitations. Men who have started getting early symptoms of erectile dysfunction should change their lifestyle. They should also exercise more and eat healthily. On the other hand, many people also take Kamagra tablets or Oral jelly to treat their conditions.
Erectile Dysfunction medications from Kamagra brands can improve your symptoms with regular usage. This is possible because these brands offer medicines consisting of Sildenafil Citrate. Therefore, it takes at least an hour for these medications to work.
Regular use of ED medicines can help various ED symptoms go away easily. However, these medicines work more efficiently when consumed while following a healthy lifestyle. Therefore, for better guidance on the matter, the best advice can be provided by medical experts.
There is no scientific evidence that erectile dysfunction can affect the sperm parameters of a male body. However, as it deters the function of a healthy intimacy session, it may cause a struggle to get the female fertile.
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